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Before you jump to Stuffed Bell Pepper / Capsicum Cutlet recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our daily eating habits.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your cart that you no longer want to eat. For instance, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.
Obviously, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to stuffed bell pepper / capsicum cutlet recipe. You can cook stuffed bell pepper / capsicum cutlet using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Stuffed Bell Pepper / Capsicum Cutlet:
- Use 2 capsicums / bell peppers
- You need 4-5 boiled potatoes, mashed
- Take to taste salt
- You need 1/4 tsp. turmeric powder
- Prepare 1/2 tsp. red chili powder
- Use 1/2 tsp. garam masala powder
- You need 1/2 tsp. roasted cumin powder
- Provide 1/2 tsp. roasted coriander powder
- Prepare 1 tbsp. crushed dried mint leaves
- Take 1 tsp. grated ginger
- Take 1-2 green chilies, chopped
- Take 2 eggs, well beaten with a pinch of salt
- Prepare oil to shallow fry
- Take tomato ketchup / green chutney to serve
Instructions to make Stuffed Bell Pepper / Capsicum Cutlet:
- Cut off the top portion of the capsicums and make a hollow. Keep aside. In a small bowl keep the beaten egg ready.
- Mix together mashed potatoes, green chilies, ginger and all the dry spices.
- Now fill the potato mix into the capsicum and refrigerate for an hour.
- Then gently and very carefully slice them. Dip each slice in the beaten egg. Shallow fry them on both sides by drizzling some oil.
- Serve with tomato ketchup or green chutney.
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