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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Healthy eating helps bring about a feeling of wellness. If we eat more healthy meals and a lesser amount of of the detrimental ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s hard to find wholesome foods for treats between meals. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.

Healthy foods made from whole grains are excellent for a fast snack. A bit of whole wheat toast, for instance is a great snack in the morning hours. When you need a fast treat on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products such as white bread to the healthier whole grain options.

A large variety of easy health snacks is easily obtainable. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Beef stew:
  1. Provide 4 lbs rump roast
  2. You need 1 bag baby carrots washed left whole
  3. Take 8 potatoes halfed and cut into 4 equal pieces
  4. Take 4 cups water
  5. Use 1/4 cup worshire sauce
  6. Take 1/4 cup a1 sauce
  7. Get 1 tablespoon garlic salt
  8. Get 1 tablespoon onion salt
  9. Provide 1 can peas *optional
  10. Take 1 can greenbeans*optional
Instructions to make Beef stew:
  1. Cut beef up into bitesized pieces. Sear beef until it has a crust on the outside.
  2. Once beef has a crust on the outside throw in a crock pot. Mix all the seasonings, water and a1. Pour over meat and cook on high 3 hrs.
  3. After 3 hrs add the vegetables. Cook for 3 hrs til vegetables are fork tender. If u add other vegetables like green beans or peas, add in the last hr. You can add frozen or canned.
  4. Once its cooked and you are ready to serve, you can serve with biscuits or corn bread. Enjoy

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