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Before you jump to Chinese Peppersteak #4 recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
We are very mindful that eating healthy foods can help us really feel better inside our bodies. We have a tendency to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A salad allows us to feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find wholesome foods for snacks between meals. Finding goodies that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Foods made from whole grains are fantastic for a fast snack. A mid-morning snack of whole grain bread along with some protein will keep you until it’s time for lunch. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always far better than eating the refined grains we commonly come across in our grocery stores.
You will find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to chinese peppersteak #4 recipe. You can cook chinese peppersteak #4 using 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Chinese Peppersteak #4:
- Prepare rump roast-shaved thin like lunch meat (ask your local butcher)
- Provide red pepper cut into thin strips
- Provide green pepper cut ino thin strips
- Use sweet onion
- Provide green onions-chopped
- Use garlic-finely minced
- Take fresh minced ginger
- Take black pepper
- Use sesame seeds
- Get -10 1/2 oz can beef consomme
- Prepare cornstarch
- Get soy sauce (3/4 c. for marinade, 1/4 c. for dish)
- Provide oyster sauce (3/4 c. for marinade, 1/4 c. for dish)
- Take honey
Instructions to make Chinese Peppersteak #4:
- Marinate the meat in a plastic ziplock bag with 3/4 c. soy sauce and 3/4 c. oyster sauce for 30 to 45 minutes.
- In a large pan or wok, heat 1 tbsp oil on high heat. Add ginger and garlic. Saute for 3 to 4 minutes until garlic is golden brown.
- Add marinated beef. Let the beef sear on one side for at least a minute before stirring to seal in the juices. Once browned on one side, stir beef until it begins to brown. Then, still on high heat, cover pan/wok for 5 minutes.
- While beef is cooking, mix beef consomme and cornstarch until well combined.
- After 5 minutes remove lid and stir beef. Add green onions, onions and peppers. Mix well. Stir for about 4 minutes and then add consomme/cornstarch mixture. Stir well.
- Add soy sauce, oyster sauce and honey to the dish. Stir until sauce thickens and peppers are cooked but still a bit crispy about 5 minutes.
- Once thickened add sesame seeds and mix well. Serve warm over steamed rice. Enjoy!
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