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Beef steak with roasted vegetable
Beef steak with roasted vegetable

Before you jump to Beef steak with roasted vegetable recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to follow a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.

You can see results without removing foods from your diet or make substantial changes right away. Even more crucial than wholly changing your diet is just substituting healthy eating choices whenever you can. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you did. As you stick to your habit of eating healthier foods, you will discover that you will not want to eat the old diet.

Obviously, it’s easy to begin incorporating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef steak with roasted vegetable recipe. To cook beef steak with roasted vegetable you need 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Beef steak with roasted vegetable:
  1. Take 200 g beef rump steak
  2. Take Tomatoes
  3. Prepare Broccoli
  4. Prepare Shallot
  5. Prepare Courgette
  6. You need Herbs
  7. Take Salt and pepper
Steps to make Beef steak with roasted vegetable:
  1. Chop few tomatoes, shallot, and courgette (or any other vegetable you have in your fridge) and roast vegetable on your pan. You can also cook some delicious broccoli aside.
  2. Preheat your pan and then fry your steak 2 minutes each side to get medium rare. You can also add some herbs e.g rosemary, oregano, thyme..
  3. Super fast and delicious dinner.

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