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Before you jump to sunshine 's easy light vanilla ice cream recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Making the decision to eat healthily has marvelous benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically assume that healthy diets require much work and will significantly change how they live and eat. In reality, however, just making a few minor changes can positively impact daily eating habits.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent alternative and will reduce any possible exposure to harmful chemical substances. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sunshine 's easy light vanilla ice cream recipe. To make sunshine 's easy light vanilla ice cream you need 3 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook sunshine 's easy light vanilla ice cream:
- Provide 2 cup 2% milk
- Get 2 cup heavy whipped cream
- Get 2 tsp vanilla ectract
Steps to make sunshine 's easy light vanilla ice cream:
- mix all 3 ingredients into a medium freezer safe bowl and mix well stir with a whisk for about a minute.
- placed bowl in side freezer for 6 hours ….. ready to serve
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