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Before you jump to Vanilla ice cream recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of modest changes can positively impact daily eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that fight the effects of bad cholesterol. It also has vitamin E which is great for your skin, among other things. If you presently are consuming plenty of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vanilla ice cream recipe. To cook vanilla ice cream you only need 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Vanilla ice cream:
- Get 3/4 cup sugar
- Prepare 1 cup heavy whipping cream
- Prepare 2 1/4 cups milk
- Prepare 2 teaspoons vanilla extract
Steps to make Vanilla ice cream:
- Take a bowl pour milk, sugar and whipped cream in it and mix well.
- Now add vanilla extract on it and mix again
- Pour the mixture into a ice cream mould and refrigerate it for 2-3 hours.
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