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Before you jump to Low Calorie Vanilla Ice Cream with Milk and Skim Milk recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more efforts to try to get us to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, however, merely making some minor changes can positively affect daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably pick out many food items out of habit. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One wholesome substitute that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to low calorie vanilla ice cream with milk and skim milk recipe. To make low calorie vanilla ice cream with milk and skim milk you need 4 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Low Calorie Vanilla Ice Cream with Milk and Skim Milk:
- Prepare 100 ml Milk
- You need 5 tbsp Skim Milk (or creaming powder)
- You need 10 grams Sugar
- Provide 2 drops Vanilla essence
Instructions to make Low Calorie Vanilla Ice Cream with Milk and Skim Milk:
- Warm the milk in the microwave without letting it boil.
- Add the sugar and skim milk to dissolve.
- Once slightly cooled, add the vanilla essence. Chill in the freezer to finish.
- The ice cream won't turn out too hard if you mix it midway.
- Rum Raisin: Mix in some rum raisin in Step 3.
- Coffee and Walnuts: Mix in some crushed walnuts and instant coffee in Step 3. Dissolve the coffee with a little hot water if it's difficult to mix.
- Jam: Mix in the jam when the ice cream has half-hardened in the freezer. You can also try mixing in some chocolate spread or peanuts butter ♪ →
- Mix in at Step 2 if you want it to be mixed evenly.
- Honey and Maple Syrup: Change sugar to honey or maple syrup. Please adjust the amount, since the level of sweetness is honey > sugar > maple syrup.
- Black Tea (easy variation): Add 2-3 tea bags into the mixture in Step 1 and warm. Let sit for 5 minutes, then move to Step 2.
- Here, I dissolved small amounts of matcha in warmed milk and mixed it into the ice cream. Delicious!
- Rocky Road-Style: Dissolve some powdered chocolate in milk and stir into the mixture. Chill for 2 hours in the freezer, then mix in the chopped marshmallow and crushed almonds.
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