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Consider eating almonds if you do not have problems with nut allergies. As an all-in-one vitality booster, almonds offer you many health advantages. These nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. When it comes to almonds, however, they wont cause you to really miss a nap. These nuts loosen up the muscles and offer a general sense of peace. Almonds typically give you a general increased sense of well-being.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to buttered sweet potatoes with sweet red beans and vanilla ice cream recipe. You can cook buttered sweet potatoes with sweet red beans and vanilla ice cream using 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Buttered Sweet Potatoes with Sweet Red Beans and Vanilla Ice Cream:
- Get 400 grams Sweet potato
- Provide 1 tbsp Margarine
- Use 1 (to taste), about 1/3 teaspoon Shio-koji (or table salt)
- Take 1 Vanilla ice cream
- You need 1 Anko
Steps to make Buttered Sweet Potatoes with Sweet Red Beans and Vanilla Ice Cream:
- This time, I used small, 100 g sweet potatoes. Peel if desired and cut into 1 cm slices. If using large sweet potatoes, cut into bite-sized pieces.
- Soak in a bit of water and drain. Put in a heatproof bowl, wrap with plastic, and microwave at 600 W for about 2:30 minutes.
- Put the butter-flavored margarine and shio-koji in a pot. Add the sweet potatoes and turn the heat on medium. Sauté until browned.
- When the sweet potatoes are crispy and is fragrant, transfer to a dish.
- Top with ice cream and anko.
- It's up to you, but if you top the sweet potatoes with the ice cream and anko while still hot, then you can eat it as it coats the sweet potatoes. It's so yummy!
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