Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Tomatoe mung bean sprouts soup 番茄豆芽汤 recipe here. We also have wide variety of recipes to try.
Before you jump to Tomatoe mung bean sprouts soup 番茄豆芽汤 recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely buy lots of food items out of habit. As an example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One healthy alternative that can give you a positive start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tomatoe mung bean sprouts soup 番茄豆芽汤 recipe. You can have tomatoe mung bean sprouts soup 番茄豆芽汤 using 9 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Tomatoe mung bean sprouts soup 番茄豆芽汤:
- You need 4 cups mung bean sprouts
- Get 1 tomato
- Provide 1/2 onion
- Take 1 tsp chili powder
- You need 8 dried anchovies
- Use 1 pieces hand size Kombu sheet
- Take 1 green onion
- Take 1 Tsp fresh grounded toasted sesame seeds
- You need 1 tsp toasted sesame oil
Instructions to make Tomatoe mung bean sprouts soup 番茄豆芽汤:
- In a medium sauce pan, add anchovies and Kombu sheet with 4 cups of water. Bring it to a boil and add sliced Onion, bean sprouts, Korean mild chili powder and allow it to simmer without a lid for 20 minutes.
- Adjust seasoning at this point. Right before serving, add green Onion and 1 Tsp fresh grounded toasted sesame seeds and drizzle a generous amount of toasted sesame oil.
If you find this Tomatoe mung bean sprouts soup 番茄豆芽汤 recipe useful please share it to your close friends or family, thank you and good luck.
