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Before you jump to Sweet Potato & White Bean Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for doing this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most people typically assume that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, though, just making some modest changes can positively affect daily eating habits.
You can get results without having to remove foods from your diet or make substantial changes at once. Even more important than entirely altering your diet is simply substituting healthy eating choices whenever possible. In time, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. Slowly, your eating habits will change and your new eating habits will completely replace the way you ate previously.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to sweet potato & white bean soup recipe. To make sweet potato & white bean soup you need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Sweet Potato & White Bean Soup:
- Get 2 sweet potatoes; peeled & small dice
- Prepare 1 tomato bouillon cube
- Get 15.5 oz cannellini beans
- Prepare 1 lb fresh green beans; trimmed & cut in fourths
- Use 1 large yellow onion; medium dice
- Provide 6 cloves garlic; minced
- Provide 8 C vegetable stock
- Prepare 1 t white pepper
- Use 1 t crushed pepper flakes
- Prepare 1/2 bundle parsley; minced
- Take as needed olive oil
- Use as needed kosher salt
Steps to make Sweet Potato & White Bean Soup:
- Bring vegetable stock to a simmer in a seperate sauce pot.
- Heat a stock pot with olive oil. Add sweet potatoes and onions with a pinch of salt and pepper. Cook over medium heat until potatoes begin to caramelize, about 6 minutes.
- Add green beans and tomato bouillon. Stir and break down bouillon cube with a wooden spoon. Cook 2 minutes. Add more olive oil if necessary.
- Turn heat to high. Add garlic, pepper flakes, white pepper, and beans. Stir. Cook 1 minute.
- Add vegetable stock to stock pot. Stir. Bring to a simmer. Reduce heat to medium. Cook 10-15 minutes or until sweet potatoes and green beans are tender. Adjust seasoning.
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