Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Black Bean Taco Soup recipe here. We also have wide variety of recipes to try.

Black Bean Taco Soup
Black Bean Taco Soup

Before you jump to Black Bean Taco Soup recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Eating healthy foods tends to make all the difference in the way you feel. Increasing our intake of well balanced meals while reducing the intake of unhealthy ones plays a part in a more wholesome feeling. Eating more vegetables helps you feel much better than eating a slice of pizza. This is often a problem, nonetheless, in terms of eating between snacks. You can spend hours at the grocery store searching for the perfect snack foods to help you feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?

While searching for a convenient nutritious snack, make sure you remember about yogurt. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it’s a good source of necessary protein and vitamin B. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by most people. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. This reduces your sugar absorption without lowering the taste of your snack.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to black bean taco soup recipe. To make black bean taco soup you need 10 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Black Bean Taco Soup:
  1. Take 1 lb ground beef, cooked, drained
  2. Provide 1 medium onion, chopped
  3. Take 1 packages taco seasoning
  4. You need 1 can 16.5 oz, sweet corn kernels, drained
  5. Provide 1 can 15.5 oz, black beans, drained and rinsed
  6. Take 2 can 14.5 oz, diced tomatoes (with green chiles is optional)
  7. Use 1 can 8 oz, tomatoe sauce
  8. Get 1 sour cream
  9. Get 1 shredded cheese
  10. Take 1 Tostitos Original Restaurant Style chips
Instructions to make Black Bean Taco Soup:
  1. Brown meat and onion in your soup pot. Drain. Put meat back in pot.
  2. Add taco seasoning and water according to the package and simmer for about 8 minutes.
  3. Add all the canned ingredients. Stir. Cook on medium-low for about 20 minutes.
  4. Serve. Top with sour cream and cheese if desired. Eat with tortilla chips. Enjoy.
  5. Directions for freezing: cook meat like instructed in steps 1-2, let cool. Dump meat and ingredients into a resealable gallon sized freezer bag. When ready to eat, remove from freezer and thaw in fridge 24 hours before. Cook in crockpot on High 1-2 hours, or on Low 2-3½ hours. Serve.

If you find this Black Bean Taco Soup recipe valuable please share it to your close friends or family, thank you and good luck.