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Spicy Meatball & Bean Soup
Spicy Meatball & Bean Soup

Before you jump to Spicy Meatball & Bean Soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Treats.

Enjoying healthy foods makes all the difference in how we feel. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types contributes to a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it is snack time. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.

Have a shot at eating almonds if you don’t are afflicted by nut allergies. As an all-in-one vitality booster, almonds provide many health advantages. These kinds of nuts contain lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. In the case of almonds, however, they wont make you yearn for a nap. Alternatively, these nuts help to reduce stress and provide a soothing feeling throughout your body. Your emotional state can sometimes be lifted by just eating almonds.

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy lifestyle can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to spicy meatball & bean soup recipe. To make spicy meatball & bean soup you only need 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Spicy Meatball & Bean Soup:
  1. Get 1 lb Ground Hot Italian Sausage
  2. Prepare 1/2 large Vidalia Onion
  3. Get 2 can Kidney Beans (16oz)
  4. Get 1/4 tsp Salt
  5. Take 1/4 tsp Ground Black Pepper
  6. Provide 1 cup Water
  7. Prepare 2 cup Beef Broth
  8. Get 1/2 tbsp Dried Basil
  9. You need 1/4 cup Light Sour Cream
Steps to make Spicy Meatball & Bean Soup:
  1. Roll Italian sausage into 8 golf ball-sized meatballs. Sear in pot over medium heat, turning once to brown both sides. Set aside when finished.
  2. Roughly chop onion and add to pot/residual fat that meatballs were cooked in, along with salt and pepper. Cook over medium heat until soft.
  3. When onions are finished, add kidney beans, seared meatballs, beef broth, water, and basil. Bring to a boil, then cover and cook over low heat for at least 15 minutes or until meatballs are cooked through.
  4. When meatballs have cooked through, stir in sour cream and serve.

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