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Before you jump to Sweet egg bread toast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of modest changes can positively affect everyday eating habits.
These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is healthy for your skin, among other things. Even though you may already consume a lot of fruits and leafy greens, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sweet egg bread toast recipe. To make sweet egg bread toast you need 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Sweet egg bread toast:
- Use 6 piece bread
- Provide 1/4 cup milk
- Provide 2 eggs,I like kienyeji ones
- Prepare Pinch salt
- You need Butter
Steps to make Sweet egg bread toast:
- Beat eggs one by one in a bowl
- Add milk and salt, then mix well, deep bread piece in it
- Heat butter in a pan and fry bread piece in low heat…. When bread turns light brown remove from pan and serve while hot,, with a cup of milk or tea..
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