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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today much more popular than before and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few minor changes can positively affect day-to-day eating habits.
To see results, it is definitely not essential to drastically alter your eating habits. Even more crucial than entirely modifying your diet is just substituting healthy eating choices whenever you can. Soon enough, you will discover that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
All in all, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. To cook minestrone soup you only need 18 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Minestrone Soup:
- Use 2 cans (28 oz) each) diced tomatoes
- Use 12 oz tomato paste
- Take 1/2 cup sun-dried tomatoes
- Get 12 cups vegetable stock (use a quality stock not broth)
- Use 2 cup carrots, diced
- Take 2 cups celery, diced
- Prepare 2 cup white onion, diced
- Provide 3 cloves garlic, minced
- Provide 2 tsp dried oregano
- Provide 1 tsp rosemary
- Prepare 3 Tbsp Italiano seasoning
- Get 1/2 tsp sea salt
- Use 2 tsp pepper
- You need 2 can (15 oz) each) red kidney beans, drained
- Take 2 cups zucchini, diced
- You need 1 1/2 cups Ditali pasta (tubular)
- Prepare 1 cup frozen green beans, thawed
- You need 3 cups baby spinach, chopped
Instructions to make Minestrone Soup:
- Combine all ingredients accept the pasta in a large soup pot. Cover and simmer on low for 4 hours, stirring occasionally.
- Add pasta to the pot and simmer for 1 more hour. Serve
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