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Before you jump to Eggplant Burger Patties recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically think that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
You can see results without removing foods from your diet or make considerable changes at once. Even more crucial than totally modifying your diet is simply substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to eggplant burger patties recipe. To cook eggplant burger patties you only need 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Eggplant Burger Patties:
- Provide 2 large Eggplants
- Get 3 large Eggs
- You need 2 cup Breadcrumbs or Shake n' Bake (any flavor of your choice)
- You need 1 medium Plastic Bag
- Get 1 Parmesan Cheese
- Provide Salt
- You need Pepper
- Prepare Italian Seasoning (if preferred)
- Prepare 1/2 cup Mediterranean Blend Oil
- You need 6 cup Water
- Prepare 2 tbsp Lemon Juice
Instructions to make Eggplant Burger Patties:
- Peel Eggplant and slice into ovals.
- Soak eggplant ovals in salt water and lemon juice for 15 minutes.
- Drain water and dry out eggplant as much as possible.
- Dip eggplant into beaten eggs in large bowl.
- In bag mix dry seasonings and breadcrumbs or shaken' bake.
- Take egg soaked eggplants and shake vigorously in seasoning (shake n' bake) bag until completely covered on all sides.
- Fry eggplant with Mediterranean oil in large skillet on stovetop medium-high heat.
- Place on plate and serve (careful may be hot from oil). Also good used as a patty on a bun with tomatoe, lettuce, and sauces.
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