Hey everyone, welcome to my recipe page, if you're looking for Vickys Turducken Roulade (Three Bird Roast) GF DF EF SF NF recipe, look no further! We provide you only the best Vickys Turducken Roulade (Three Bird Roast) GF DF EF SF NF recipe here. We also have wide variety of recipes to try.
Before you jump to Vickys Turducken Roulade (Three Bird Roast) GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets call for a lot of work and will significantly change how they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you tend to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your favorite cereal? One wholesome alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy diet.
As you can see, it is not difficult to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to vickys turducken roulade (three bird roast) gf df ef sf nf recipe. To make vickys turducken roulade (three bird roast) gf df ef sf nf you need 8 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Vickys Turducken Roulade (Three Bird Roast) GF DF EF SF NF:
- Prepare boneless turkey breast, around 2lbs / 900g
- Use boneless, skinless duck breast, around 1lb / 450g
- Get boneless, skinless chicken thigh, around 1/2 lb / 200g
- Get olive oil
- Take salt
- Use black pepper
- Prepare my recipe for cornbread stuffing, link below
- Get chicken stock
Steps to make Vickys Turducken Roulade (Three Bird Roast) GF DF EF SF NF:
- Preheat the oven to gas 6 / 200C / 400°F
- First butterfly the turkey and duck breasts. This just means cut through one side almost to the other side so you can then open the breast out like a book or a pair of butterfly wings
- The poultry pieces all need to be the same thickness, so place them each between 2 sheets of parchment paper or cling wrap and lightly pound them with a rolling pin so they are all around half an inch thick all over but evenly shaped
- Clear your workspace and lay a sheet of cling wrap down. Place lengths of butchers twine on top, down every couple of inches from top to bottom. Place the butterflied turkey breast skin side down on top of this
- Rub the turkey with a little olive oil and season lightly with salt and pepper. Cover with a layer of stuffing keeping a border about 2 inches back from the edges. Pack it down a little, again around the same thickness as the turkey - - https://cookpad.com/us/recipes/350505-vickys-cornbread-stuffing-gluten-dairy-egg-soy-free
- Now lay the butterflied duck breast on top and again, oil, season and cover with stuffing
- Place the chicken thigh on top of that and oil and season it
- Now using the cling wrap to help you, tightly roll the turkey over the duck and chicken jelly/swiss roll style, overlapping the bottom slightly to make a cylindrical kind of sausage shape
- Gently start removing the cling wrap and tying the butchers twine around the 'sausage' to secure it so it doesn't spread open in the oven
- Place in a small oven tray, seam down, rub some butter or sunflower spread over the chicken skin and season lightly with more salt and black pepper. Add the chicken stock to the bottom of the tray. This will help replace the juices in the meat that the stuffing soaks up and give you a base for your gravy
- Cover the tray tightly with foil and roast for 90 minutes
- Remove the foil, baste with the juices and return to the oven to colour for a further 30 minutes. If you like the skin darker and crisper leave it a little longer
- Remove from oven tray and let stand for 15 - 20 minutes wrapped with foil to seal in the juices, then snip off the butchers twine and slice into thick slices
- Serve with roast potatoes, carrots, sprouts, cocktail sausages wrapped in bacon, extra stuffing, chicken gravy and cranberry sauce
If you find this Vickys Turducken Roulade (Three Bird Roast) GF DF EF SF NF recipe useful please share it to your good friends or family, thank you and good luck.
