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Before you jump to Butternut mandazi (swahili donuts) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.
One way to address this to begin seeing some results is to realize that you do not need to alter everything straightaway or that you need to altogether do away with certain foods from your diet. If you want to commit to a wholesale change, that is OK but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to butternut mandazi (swahili donuts) recipe. To make butternut mandazi (swahili donuts) you only need 9 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Butternut mandazi (swahili donuts):
- Take 2 cup all-purpose flour
- Provide 1 tsp baking powder
- Prepare 1 tsp cardamon spice
- Prepare 2 eggs
- Prepare 1 butternut or pumpkin
- Take 3 tbsp butter or margarine
- Use 1 vegetable oil for frying
- Prepare 4 tbsp sugar
- Prepare 1 pinch salt
Steps to make Butternut mandazi (swahili donuts):
- Boil the butternut or pumpkin. Then peel it.
- Mash up
- In a large bowl add the eggs, melted butter, cardamon spice, baking powder, sugar and a pitch of salt. Mix up
- Mix up the ingredients and later add the mash
- Keep adding the flour to the mix until the dough forms and becomes soft
- Once done, Cover with a plastic paper bag of dump cloth. Leave over night or for 8 to 12 hours
- Spilt the dough into two. And roll it flat not too thin not too thick. Cut into strip and later into squares
- Add oil in a sauce pan and heat it. Once hot. Deep it the squares in the oil. Fry until browned
- Serve it for breakfast or as a snack
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