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Before you jump to Mandazi recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.
Eating healthy foods can make all the difference in how we feel. When we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. Finding goodies that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks which you can use when you need an instant pick me up.
Whole grain snacks are an superb choice for a fast balanced snack. Starting your day with a piece of whole grain bread toasted can give you that extra boost you need to get going. Eating on the run may be more healthy with whole fiber chips and crackers. Deciding on whole grain snacks is always better than eating the refined grains we commonly obtain in our grocery stores.
A large selection of quick health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to mandazi recipe. You can cook mandazi using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Mandazi:
- Use self raising flour
- Get iliki
- Provide vegetable oil
- Take grms sugar
- Provide baking powder
- Get milk
- Take water
- Use tea spoon egg yellow food colour
- Prepare egg
- Use oil for frying
Instructions to make Mandazi:
- Mix flour, iliki,sugar,baking powder
- Add eggs, milk, water and make a dough that is not too soft.
- Add oil and cover it with a plastic paper bag and leave it in direct sunlight for 30 min- 1hr for it to raise
- After 1hr place it in your working table and cut your shape.
- Deep fry them for 5 min till golden brown.
- Serve and take with tea, fruit juice and soda.
- Enjoy..
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