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Before you jump to Mushroom Kathi Roll recipe, you may want to read this short interesting healthy tips about Healthy Energy Treats.
Healthy and balanced eating helps bring about a feeling of well being. Increasing our consumption of healthy foods while decreasing the intake of unhealthy kinds plays a role in a more wholesome feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for snacks between meals. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and painstaking reading of labels. Why not try some of the following wholesome snacks the next time you need some extra energy?
Eating almonds is an excellent option as long as you don’t possess a nut allergy. As an all-in-one energy booster, almonds provide many health advantages. Different nutritional vitamins are found in these wonderful nuts. They actually do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. But whenever you eat almonds, you don’t feel like you need to sleep a while. These nuts loosen up the muscles and supply a general sense of comfort. Occasionally eating almonds can even be a mood booster!
You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to mushroom kathi roll recipe. You can have mushroom kathi roll using 23 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Mushroom Kathi Roll:
- Provide dough:
- Prepare all purpose flour
- Use baking soda
- You need cornflour
- Prepare butter
- Use Ghee for brushing
- Get Water to knead dough
- Prepare Stuffing -
- Provide oil
- Use garlic, minced
- Take ginger, minced
- You need onion, chopped
- Provide coriander powder
- Use tomatoes, chopped
- Provide pav bhaji powder
- Provide cumin powder
- Use dried fenugreek leaves
- You need tomato puree
- You need mushroom
- Provide salt
- Get fresh cream
- Provide powdered sugar
- Provide Fresh coriander leaves
Instructions to make Mushroom Kathi Roll:
- For dough : - In a mixing bowl, add flour, cornflour, baking soda, butter and mix well.
- Add water and knead it into soft smooth dough.
- Rest the dough for 30 mins. - Take a medium size ball from dough and flatten them with rolling pin to make roti.
- Heat the tawa. Cook the roti till it turns golden brown and flip it to the other side.Cook from both sides and keep aside.
- For stuffing - Heat oil in pan, add ginger and garlic, sauté till it turns golden brown in colour. Add onion and fry till translucent.
- Add tomatoes, sauté this till they are soft and pulpy.Add coriander, cumin, pav bhaji powder, fenugreek leaves and mix well.
- Add tomato puree and mix again. Now add mushroom and cook again for 5-7 mins.
- Add salt and sugar, saute again. - Lastly add cream and coriander, mix well. Transfer mixture to bowl.
- For assembly - Take prepared roti and fill it with mushroom stuffing.Roll it tightly and wrap it with aluminum foil.Serve.
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