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Crab Cakes w/ Spicy Avocado Purée <em>EASY</em>
Crab Cakes w/ Spicy Avocado Purée <em>EASY</em>

Before you jump to Crab Cakes w/ Spicy Avocado Purée EASY recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to crab cakes w/ spicy avocado purée easy recipe. To cook crab cakes w/ spicy avocado purée easy you only need 18 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Crab Cakes w/ Spicy Avocado Purée EASY:
  1. Use Crab meat
  2. Get crab meat
  3. Take egg beaten
  4. Prepare bread crumbs
  5. Provide small diced red peppers
  6. Provide small dice green pepper
  7. Take Salt
  8. Use black pepper
  9. Get cayenne pepper
  10. Use old bay seasoning
  11. You need onion powder
  12. Get Avocado purée
  13. Prepare avocado
  14. Take Lemon juice
  15. Prepare Salt
  16. Use cayenne pepper
  17. Prepare Coconut milk. Optional
  18. Provide vegetable oil for sauté pan
Instructions to make Crab Cakes w/ Spicy Avocado Purée EASY:
  1. Blend together your avocado,lemon juice salt and pepper. Add coconut milk for nice creamy texture. Set aside. Boom. All done with that part!
  2. Mix together all of the crab meat ingredients listed above. (crab, egg, bread crumbs, spices, peppers) Combine well
  3. Shape crab meat mixture To size of your choice. (We chose mini size)
  4. Heat A medium sized sauté pan with 1 tbsp vegetable oil. Once oil is hot sear both sides of crab cake to a nice golden color. Once you’re done searing, place cakes on a baking sheet or pan and finish the cooking process in the oven. About 10 mins
  5. Remove from oven. Plate then ENJOY with avocado purée. We paired the crab cakes with roasted Cauliflower. 😊

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