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Before you jump to Crab pulsu /crab gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now much more popular than in the past and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most people typically think that healthy diets call for much work and will significantly alter how they live and eat. In reality, however, merely making some minor changes can positively impact day-to-day eating habits.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. It could be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to crab pulsu /crab gravy recipe. You can have crab pulsu /crab gravy using 12 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Crab pulsu /crab gravy:
- Prepare 5 pieces crabs
- Provide 3 Onion paste
- Take Enugreek seeds few
- Get Sauf half tsp
- Use 4 Tomato puree
- Prepare Tamarind puree
- Provide Corainder leaves chopped
- Take Green chillies
- Get to taste Salt
- Provide 1 tsp Coriander piwder
- Use 1 tsp Cumin powder
- Take 2 tsp Chilli powddr
Instructions to make Crab pulsu /crab gravy:
- Wash and boil in a turmeric water crabs
- Aftr boiling keep it aside
- Then add chilli powder and garlic ginger paste and keep it aside
- Heat oil in a pan add fenugreek seeds & sauf saute it
- Then add slit green chillies and onion paste
- Fry till brown and add tomato puree and saute it till oil separates
- Thrn add tamarind puree salt chilli pwd corainder cumin powder and boil it till tamarind puree completly mixs
- Then add water and boil and add coriander leaves add let it for10 minutes
- Thrn add crabs keep flame in medium flame and after 15 minutes its done
- Sprinkle corianderleaves and ready to serve
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