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Before you jump to South Asian Crab Teryaki recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making some modest changes.
Initially, you will have to be very careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer wish to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to south asian crab teryaki recipe. To make south asian crab teryaki you only need 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make South Asian Crab Teryaki:
- Take 16 oz. crab meat
- Get 1 can water chestnuts
- Take 3/4 cup roasted, unsalted peanuts
- Prepare 1 clove garlic
- Provide 1 tsp chili powder
- Get 1/2 cup teryaki sauce
- Get 2 tbl chipolte and chili pepper sauce
- Prepare 1/2 package rice noodles
- Take 1/3 cup canola or peanut oil
Steps to make South Asian Crab Teryaki:
- Place noodles in a medium to large pot. Add some salt and bring to a boil. When the noodles are soft and sticky, they are ready. Remove from heat.
- Meanwhile, heat the oil in a medium saucepan or wok. Heat on med-high. When the oil is hot, put in the water chestnuts, garlic, and teryaki sauce.
- When the watet chestnuts are browned, add the crab meat, crushed peanuts, chili powder and hot sauce. You may need to add a bit more oil so the crab does not dry out. Reduce heat to med-low
- Cook until meat is done. Meanwhile, drain the noodles.
- Place noodles in saucepan and mix. Ready to serve.
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