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Before you jump to Brad's hot crab dip recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a couple of modest changes.
These sorts of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. Even though you may already consume a great deal of fruits and vegetables, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. If you can locate a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to brad's hot crab dip recipe. You can cook brad's hot crab dip using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Brad's hot crab dip:
- Use 2 cups lump dungeness crab meat
- Provide 2 (8 Oz) pkg cream cheese, room temperature
- Use 1 pkg Bernaise sauce mix
- Get 1 tbs minced garlic
- Get 1 tbs dried chopped chives, plus some for garnish
- Prepare 1 tsp lemon pepper
- Take 1 few dashes of tobasco sauce
- Get 6 slices Muenster cheese
Instructions to make Brad's hot crab dip:
- Combine all ingredients except crab and Muenster cheese with a beater on low speed.
- When blended, fold in crab meat. Place in a 8x11 pan. Place cheese on top.
- Bake at 350 for 15 minutes. Or until cheese just starts getting golden.
- Serve and sprinkle a little more chives as garnish. I served with bacon flavor Ritz crackers. But can be served with bruchetta, sourdough, or whatever you desire
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