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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.
Eating healthy foods tends to make all the difference in the way we feel. When we eat more healthy snacks and less of the unhealthy ones we generally feel much better. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult when it is snack time. Shopping for snacks can be a challenge because you have a great number of options. Here are some healthy snacks which you can use when you need a quick pick me up.
Eating almonds is a fantastic choice as long as you don’t have a nut allergy. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These nuts contain quite a lot of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you do not feel like you need to sleep a while. These nuts relax the muscles and supply a general sense of comfort. From time to time eating almonds can also be a mood booster!
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to tomato basil soup recipe. You can have tomato basil soup using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Tomato Basil Soup:
- Provide extra virgin olive oil
- Prepare garlic
- Get tomatoes
- Get red onions
- Prepare Basil
- Prepare vegetable broth
- Take heavy whipping cream
- You need Salt + Pepper
Instructions to make Tomato Basil Soup:
- TOMATO BASIL SOUP INSTRUCTIONS - In a large pot add olive oil, chopped red onions, minced garlic cloves, and a generous amount of salt over medium heat. Cook for at least 15 mins or until the onions start turning golden brown and are soft.
- Next, stir in tomatoes and vegetable broth, season with salt, pepper, and 1 TBSP of basil. Bring the pot to boil, then cover, and reduce heat to low. Allow the soup to simmer for at LEAST 20 mins, but the longer the better, you can leave it simmering for a couple hours for more flavor. - After your soup has simmered, carefully transfer it into a blender, or you can use an immersion blender inside the pot and blent the soup until desired consistency is reached.
- Leave the soup uncovered and stir in the heavy whipping cream and the remainder of basil. You can add more basil, salt and pepper to your taste. We also added in 1/4 cup fresh basil (this is optional). Let the soup simmer for 15-30 mins, the longer, the thicker it will be. Then you’re done! - ENJOY!
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