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Before you jump to Creamy Burrito Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of people who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably pick out many food items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be quite obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to creamy burrito casserole recipe. To cook creamy burrito casserole you only need 9 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Creamy Burrito Casserole:
- Take 2-3 lbs ground beef
- Provide 32 oz can refried beans
- Use 2 c. sour cream
- Get 2 cans Campbell's cheddar cheese soup
- Provide 2 pkg Uncle Bens microwave Spanish Rice
- Provide 2 pkg taco seasoning
- Use 1 lb flour tortilla - I buy 1 lb small size (have extra)
- Get to taste Hot sauce,
- Use 1 lb shredded cheese
Steps to make Creamy Burrito Casserole:
- Tear tortillas into quarters. Set aside.
- Mix sour creme and cheese soup together. Set aside. (Can substitute soup flavor if you like)
- Brown beef, Drain & Return to pot
- Microwave rice per instructions (to make mixing easier)
- No heat- In beef pot, ADD rice, refried beans, taco seasoning, and a splash of water if needed. You'll want the consistency to be pasty.
- Add hot sauce (to taste) to meat mixture
- In a 9×13 inch casserole, (no need to grease glass) use a rubber spatula to paint a layer of sour cream mixture into bottom of pan.
- Layer tortillas
- Layer meat/bean/rice mixture in dollops, then flatten. Be as sparing or generous as you wish.
- Sprinkle shredded cheese
- Spread Sour cream mixture
- Repeat #7-10 until casserole is full. If you have extras, consider making a small dish for a friend, or use for tacos next day.
- Don't forget to top with cheese! (No matter what your top layer is, IT WILL WORK
- BAKE @ 350° for about 25 minutes until cheese on top is melted and corners are crisping.
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