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Mike's EZ Cheesy Chicken & Rice
Mike's EZ Cheesy Chicken & Rice

Before you jump to Mike's EZ Cheesy Chicken & Rice recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Healthy eating encourages a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy kinds plays a part in a more healthy feeling. Eating more vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, nevertheless, in terms of eating between goodies. You can spend numerous hours at the supermarket searching for the right snack foods to help you feel healthy. Here are some healthy snacks that you can use when you need a fast pick me up.

While searching for a convenient nutritious snack, do not forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a snack, however, yogurt is one of the greatest things you can reach for. Along with calcium, it really is a good source of aminoacids and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to produce it. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a delicious snack.

You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to mike's ez cheesy chicken & rice recipe. To make mike's ez cheesy chicken & rice you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Mike's EZ Cheesy Chicken & Rice:
  1. Get Cheesy Chicken & Rice Casserole
  2. You need 1 can 10.5 oz Campbell's Cream Of Chicken Soup [condensed]
  3. Use 2 large Boneless Chicken Breasts Or, 1.5 Pounds [raw - fat trimmed - quartered]
  4. You need 1 1/3 cup Chicken Broth
  5. Take 3/4 cup Long Grain White Rice [uncooked]
  6. Get 2 cup Vegetable Melody [corn - green beans - broccoli - carrots - peas]
  7. Use 1/4 tsp Onion Powder - Black Pepper
  8. You need 1 tsp Dried Parsley
  9. Use 3/4 cup Shreadded Cheese [or less - room temp]
  10. Prepare Equipment
  11. Provide 1 large Oven Safe Baking Dish [with lid]
Steps to make Mike's EZ Cheesy Chicken & Rice:
  1. Heat oven to 375°.
  2. Whisk your wet ingredients and spices well. Then add rice and vegetable melody and mix.
  3. I usually brine my chicken if not grilling it to ensure its juciness. If you're interested - simply quarter your chicken breasts [or, leave them whole - it's up to you] add enough water to cover chicken and add 2 tablespoons sugar and 2 tablespoons salt. Also, 1 tablespoon Onion Powder and 1/4 tsp Garlic Powder. Massage well and place in the fridge for 2 hours. A little longer if you're leaving large pieces whole. Ziplock Bags work well. If not, just rinse, trim fat and throw them in your oven safe dish.
  4. Bake covered for 50 minutes to 1 hour. Important: Stir dish once during baking. Check after 50 mins to ensure both the rice and chicken are fully cooked. If not, bake longer and intermittently check / stir your dish. Do not bake on a cookie sheet as it will drastically effect your baking time.
  5. Once they are - stir dish and top casserole with your three quarters [or less] cup of shredded cheese. Place back in the oven for 5+ additional minutes or, until cheese is melted.
  6. Allow casserole to set for at least 10 minutes covered before serving. Enjoy!

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