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Before you jump to Chicken and rice casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably pick out lots of food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and rice casserole recipe. To cook chicken and rice casserole you need 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Chicken and rice casserole:
- Prepare 1 cup cooked chicken
- You need 2 cup uncooked instant rice
- Prepare 2 cup mixed veggies
- Prepare 1/2 tsp onion powder
- Use 1/4 tsp ground black pepper
- Get 1/2 cup shredded cheddar cheese
- Take 14 1/2 oz campbell's creamy herbs & garlic with chicken stock soup
Instructions to make Chicken and rice casserole:
- Heat oven to 400°F. stir the soup vegetable chicken rice onion powder and black pepper in a 11 by 8 by 2 inch baking pan. cover the baking pan or dish.
- Bake for 20 minutes or until the rice is tender. sprinkle with the cheese. bake for 5 minutes or until the cheese is melted. Dinner is served.
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