Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Eggplant pumpkin casserole recipe here. We also have wide variety of recipes to try.
Before you jump to Eggplant pumpkin casserole recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snacks.
We are all aware that eating healthy snacks can help us feel better inside our bodies. We tend to feel way less gross after we increase our consumption of healthy foods and reduce our consumption of unhealthy foods. A salad helps us feel better than a piece of pizza (physically at any rate). Choosing healthier food choices can be difficult when it is snack time. Shopping for goodies can be a difficult task because you have a great number of options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Consider eating almonds if you don’t have problems with nut allergies. As an all-in-one power booster, almonds provide many health advantages. Almonds are a natural way to obtain B vitamins together with other vitamins and minerals. They do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. Nevertheless, you will not need a nap after eating almonds. Alternatively they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional condition is often lifted by just eating almonds.
A large selection of easy health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to eggplant pumpkin casserole recipe. You can cook eggplant pumpkin casserole using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Eggplant pumpkin casserole:
- You need 28 oz canned pumpkin
- Take 2 large eggplant, aubergine
- You need 1 1/4 cup walnuts
- Provide 1/2 cup shredded coconut flakes
- Provide 1/4 tsp ground sage
- Use 1/4 tsp ground cinnamon
- Prepare 1 1/2 cup Campbell tomato soup, concentrate
- Provide 1/2 tsp salt
- Get 1/2 tsp granulated garlic powder
- Prepare 1/3 cup sweetener, your favorite
Steps to make Eggplant pumpkin casserole:
- Preheat oven 400° Fahrenheit.
- Peel and cube the eggplant. Salt and garlic it.
- Spray the pan with nonstick spray. Add eggplant. Cover with pumpkin. Sprinkle sage and cinnamon. Then coconut flakes.
- Add tomato soup. Add sweetener Add the walnuts. Bake 40-45 minutes.
- Let sit 5 minutes. Serve hope you enjoy!
- Thank you to hollyannmissfagre for finding a mistake and I am sorry about putting a time on it.
If you find this Eggplant pumpkin casserole recipe valuable please share it to your good friends or family, thank you and good luck.
