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Before you jump to Shortcut Pepper Steak recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. In reality, however, simply making a couple of modest changes can positively impact day-to-day eating habits.
One way to approach this to begin seeing some results is to understand that you do not need to change everything instantly or that you should completely get rid of certain foods from your diet. Even more crucial than entirely modifying your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you used to. Like many other habits, change occurs over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to shortcut pepper steak recipe. To cook shortcut pepper steak you only need 9 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Shortcut Pepper Steak:
- Provide 1 lb boneless beef sirloin (thin strips)
- You need 2 cup green, red, and yellow sweet peppers (strips)
- Use 1 medium onion (8 wedges)
- Provide 2 clove garlic (minced )
- Get 1 can Campbell's Beefy Mushroom Soup
- Prepare 1 tbsp soy sauce
- Get 1/2 tsp ground ginger
- Prepare 1 tbsp vegetable oil
- Prepare 1 cooked white rice
Steps to make Shortcut Pepper Steak:
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- Note that it takes about 15-20 minutes to cook this dish, once all of the veggies and beef has been prepped. So try to time your rice so that it's ready to eat at the same time.
- Prepare rice according to directions.
- In skillet/wok, over medium-high heat, stir fry peppers, onion, and garlic in 1 Tbsp of hot vegetable oil until tender/crisp. Remove and set aside.
- In same skillet, stir fry HALF of beef strips in remaining 1 Tbsp hot vegatable oil until browned. Remove and set aside. Repeat with remaining beef.
- In same skillet, combine soup, soy sauce, and ginger. Mix well. You can opt to adjust the soy sauce and ginger to suit your taste. Or you can substitute a Tbsp of oyster sauce and 1 teaspoon fresh, grated ginger.
- Return veggies and beef to skillet and heat through, stirring occasionally.
- Serve over bed of hot, cooked rice.
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- I've also made this using frozen peppers and/or onions. Although you can't beat fresh veggies, it really doesn't affect the flavor much.
- *** Recipe originates from Campbell's "Fabulous One-Dish Recipes" cookbook (1992) ***
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