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Before you jump to Open faced tuna melt recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by making several modest changes.
If you want to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you wish to make major changes, but the most important thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to open faced tuna melt recipe. You can cook open faced tuna melt using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Open faced tuna melt:
- You need (5 oz) chicken of the sea tuna
- Use shallot,minced(approx.2 tbsp)
- Use plain non-fat greek yogurt
- Provide lemon juice
- Provide minced parsley
- Get sea salt
- Provide 100% whole-wheat bread, toasted
- Prepare fresh tomatoes, sliced
- Prepare shredded sharp cheddar cheese
Instructions to make Open faced tuna melt:
- Preheat broiler
- Combine tuna,shallot,Greek yogurt,lemon juice,parsley, and salt in a medium bowl. If desired you can add some black pepper or hot sauce for additional flavor.
- Spread 1/4 cup of the tuna mixture on each slice of toast; top with cheese and tomato.
- Place sandwiches on a baking sheet and broil until the cheese is bubbling and golden brown, 3-5 min
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