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The Os Tuna Burger
The Os Tuna Burger

Before you jump to The Os Tuna Burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a couple of simple changes.

You can make similar changes with the oils that you use to cook your food. Olive oil is a monounsaturated fat which can help to reduce bad cholesterol. It can also be healthy for your skin because it is an excellent source of vitamin E. Even though you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.

All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to the os tuna burger recipe. To make the os tuna burger you only need 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare The Os Tuna Burger:
  1. You need Tuna
  2. Get beaten eggs
  3. Prepare Bisquick mix
  4. Get toasted bread
  5. Take onion chopped
  6. Use mustard
  7. Provide salt and pepper
  8. Use butter for pan frying burgers
  9. Take buns toasted
  10. Take pickle slices
  11. Provide avocado or cucumber
  12. Take dill weed
  13. Provide mayo to mix with dill weed for flavored spread for buns
  14. Use tomatoes
  15. Get cheese of choice to melt over tomato slice
Instructions to make The Os Tuna Burger:
  1. Mix bread crumb, bisquick, mustard, salt and pepper, onion, tuna, and egg together. make 4-6 patties.
  2. start melting butter in frying pan.
  3. place patties on med heated pan (I made mine like a ball and set in pan and let it sizzle a minute before i spatula pessed ball to patty to let center glue together ;-))
  4. let sizzle in butter for about 5-6 minutes. While first side fries, mix dill weed and mayo for sauce and slice tomatoes and/avacado or cucs
  5. flip your burgers and be awed by the beauty, then throw nuns in oven to toast. the second side of burgers also take 5-6 minutes. after a minute or so, I threw on tomato and spronkled mexi mix cheese shreds. mayo'd my toasted buns, and finally landed my burgers on my buns and pickles. YUM

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