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Before you jump to Fluffy merengue cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays much more popular than before and rightfully so. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make a few small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most likely purchase lots of items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to fluffy merengue cake recipe. You can have fluffy merengue cake using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Fluffy merengue cake:
- You need 4 egg whites
- Use 4 tbls sugar
- Provide Vanella
- You need Cup sugar for the Caramel
Instructions to make Fluffy merengue cake:
- Mix the 4 egg whites until you get a snowy texture
- Add 1 spoon of sugar at a time and mix well, mix for 10 more minutes after adding all the 4 spoons of sugar then add vanilla
- One cup of sugar in a sauce pan, stir until you get a rich caramel colour (don't burn it) then pour in a silicone cake mold then spread the meringue over it
- Put in the oven on medium heat until it turns golden from the top
- Remove the cake mold and let cool in the fridge for at least 4 hours before flipping it
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