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Before you jump to Tuna melt sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer want to eat. For example, have you ever checked how much sugar and salt are in your favorite cereal? A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Obviously, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to tuna melt sandwich recipe. To cook tuna melt sandwich you need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Tuna melt sandwich:
- Get small tin tuna fish
- You need red pepper
- Prepare green pepper
- Use Garlic butter
- Take Baguette bread
Steps to make Tuna melt sandwich:
- Make your garlic butter by mixing butter/margarine, garlic and coriander.(all cut into small pieces)
- Cut the baguette into 10 cm pieces. Then cut lenthwise but not through to the end. Cut from the side
- Brush both sides with the garlic butter and bake for 5 mins on 180 degrees so as to get a nice brown
- In the meantime, put your tuna and peppers in a pan an cook for 5 mins till its well mixed and peppers soft. Let it cool abit.
- Put the fish mixture into the browned baguette and serve warm.
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