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Before you jump to Tuna Melt recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets require much work and will significantly alter the way they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you most likely buy many items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
Obviously, it’s easy to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to tuna melt recipe. To make tuna melt you need 14 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Tuna Melt:
- Get Tuna
- Take Tomatoes
- Get Lettuce
- Prepare Cucumber
- You need Celery (optional)
- You need Onions (optional)
- Take Green chilli (totally optional)
- Take Mayo
- Use ranch of
- Take Salt
- You need Pepper
- Prepare Cheddar Parmesan Grated or
- Get Bread
- You need Butter
Instructions to make Tuna Melt:
- In a bowl, I added the drained Tuna (I buy the one with water and not oil). To it I added chopped celery, and finely chopped green chillies (for some heat). You can add onions to this mix, if you choose to leave it out its fine! Then went in the mayo, ranch and the salt and pepper. Mix it all up and go on to the next step
- Chop up the lettuce, and peel the cucumber if you would like and cut them into rounds. Cut the tomatoes as well
- Next is the process of putting the sandwich together. Its important to know that the bread has to be REALLY toasted. You can do this in an oven or on a pan over the stove
- Here is how I did it.I buttered one side of each slice of bread (not generously, but you can do it generously). I then put a generous amount of the tuna mixture on the unbuttered side of one slice. I then piled up the cucumbers, tomatoes and then the lettuce (you can do it in whatever order you choose)
- The cheese is next. You can add some grated cheese or the square slice. On top of this goes the unbuttered slice of toast
- I then heated a pan, and put the sandwich on it, and had both "buttered" sides really toasted and ofcourse made sure the cheese melted
- Dinner was done!
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