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Tuna Melt French Toast Roll Ups
Tuna Melt French Toast Roll Ups

Before you jump to Tuna Melt French Toast Roll Ups recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Opting to eat healthily offers great benefits and is becoming a more popular way of life. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making some small changes can positively affect daily eating habits.

The first change you need to make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your favorite cereal? One healthy substitute that can give you a healthy start to your day is oatmeal. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to tuna melt french toast roll ups recipe. You can cook tuna melt french toast roll ups using 12 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Tuna Melt French Toast Roll Ups:
  1. Provide Brown bread slices
  2. Prepare Tuna meat can, strained
  3. Provide Tomato finely chopped
  4. Get Egg
  5. Prepare Milk
  6. Take Breadcrumbs
  7. You need Black pepper powder
  8. Use Cream cheese
  9. You need Salt
  10. Prepare Lemon juice
  11. Use Parsley/cilantro leaves finely chopped
  12. Prepare Unsalted butter
Instructions to make Tuna Melt French Toast Roll Ups:
  1. Cut the crust from the bread slices and flatten them using a rolling pin. In a shallow bowl, whisk together the eggs, milk, and salt to taste. Spread the breadcrumbs into a shallow plate. In a bowl, mix together the tuna meat, chopped tomatoes, lemon juice, chopped parsley and cream cheese until well combined. Place ½ tsp of the tuna mixture on each bread slice and spread it over the bread. Roll up each slice tightly to form a roll.
  2. Melt butter in a pan. Dip one roll at a time in the egg-milk mixture, roll in the breadcrumbs place in the pan. Allow the roll ups to saute for 1-2 mins per side until golden brown on all sides & slightly crisp on the outside. Add more butter to the pan if needed. Drain the cooked roll ups on a paper towel. Serve warm with ketchup or tomato sauce, sprinkled with a few drops of lemon juice, if desired.

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