Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Japanese Quick Tofu Gratin recipe here. We also have wide variety of recipes to try.
Before you jump to Japanese Quick Tofu Gratin recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
Healthy and balanced eating encourages a feeling of wellness. Increasing our intake of sensible foods while decreasing the intake of unhealthy ones plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Selecting healthier food choices can be tough when it’s snack time. You can spend hours at the food market searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need an instant pick me up.
Whole grain foods are an outstanding choice for a fast balanced snack. Starting your day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snack foods to eat on the go. Choosing whole grain foods is always far better than eating the highly processed grains we commonly obtain in our grocery stores.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to japanese quick tofu gratin recipe. You can have japanese quick tofu gratin using 7 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Japanese Quick Tofu Gratin:
- Use tofu (approx.300g)
- Provide tuna or other fish (approx. 60-80g)
- Prepare @1tbsp mayonnaise
- Get @2teaspoon miso or smt deep tasted sauce
- You need melt cheese (as much as you like)
- Prepare topping such as mushrooms (anything is good!)
- Take black pepper
Steps to make Japanese Quick Tofu Gratin:
- Crush tofu and tuna or other fish in gratin dish with a folk.
- Mix mayonnaise and miso or deep tasted sauce and the tofu.
- Cut topping and put them into the tofu.
- Put melt cheese and black pepper.
- Bake at 200-220℃ for 10minutes.
If you find this Japanese Quick Tofu Gratin recipe useful please share it to your good friends or family, thank you and good luck.
