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Before you jump to SPLIT PEA SOUP, VEGETARIAN OR VEGAN recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few simple changes.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent option and will reduce any possible exposure to deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to split pea soup, vegetarian or vegan recipe. To cook split pea soup, vegetarian or vegan you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Get split peas
- Take large carrots
- Provide celery
- Take medium-large leek with dark green top removed and discarded
- Use large (not gigantic) onion
- Get olive oil Or unsalted butter
- Provide salt
- Provide water
Instructions to make SPLIT PEA SOUP, VEGETARIAN OR VEGAN:
- Small chop or large dice all vegetables.
- In Dutch oven (large pot) heat olive oil or unsalted butter to medium-low
- Sautee veggies slowly about 12 minutes until cooked down slightly, stirring occasionally.
- Add split peas, water and salt. Bring to boil, reduce heat to simmer, cook 75 minutes. Taste and add more salt if needed.
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