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Before you jump to Mix Vegetarian Broccoli soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today much more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably choose many food items out of habit. For instance, most probably you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy every day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to mix vegetarian broccoli soup recipe. You can cook mix vegetarian broccoli soup using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Mix Vegetarian Broccoli soup:
- Use Broccoli
- You need Onion x
- You need Garlic kernels (2-3 pcs)
- Prepare Celery
- Provide Japanese mountain yam (can use potato,chinese yam)
- Prepare Chicken stock
- Take Walnut or pumpkin seeds
Steps to make Mix Vegetarian Broccoli soup:
- Prepare all ingredients,cut into small portion.
- Sautee the onions,garlic and all vegetables until brown.
- Then add the chicken stock to boil. Put in blender, Blend all together.
- Pour into the pot and heat it again. Garnish with the walnut or pumpkin seeds, add some pepper to add taste.
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