Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Antioxidant smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Antioxidant smoothie recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food because it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
As you can see, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to antioxidant smoothie recipe. To make antioxidant smoothie you need 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Antioxidant smoothie:
- Take dried persimmon
- Prepare strawberries (frozen or fresh)
- You need fresh tomato
- Prepare water
- Prepare Blender for blending
Instructions to make Antioxidant smoothie:
- Blend all the ingredients in blender
- Ready to serve. Stay healthy everyone ;)
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