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Before you jump to Macrobiotic: Anko (Sweet Adzuki Bean Paste) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
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We hope you got benefit from reading it, now let’s go back to macrobiotic: anko (sweet adzuki bean paste) recipe. You can cook macrobiotic: anko (sweet adzuki bean paste) using 6 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Macrobiotic: Anko (Sweet Adzuki Bean Paste):
- Take Dried adzuki beans
- Take 5 x 10 cm strip Kombu
- Prepare Water
- Prepare Salt
- Take Raisins
- Prepare Dried persimmons (optional)
Instructions to make Macrobiotic: Anko (Sweet Adzuki Bean Paste):
- Rinse the adzuki beans and add to a thick pot with the kombu and water, and bring to a boil on high heat.
- After it comes to boil, reduce to low heat and simmer for 10 minutes. To cook off the smell, don't cover the pot with a lid. After 10 minutes, cover with a lid and continue to simmer.
- Simmer until soft. Add more water if it boils out. Once the beans are soft, add the salt and minced raisins.
- Heat the adzuki and raisins together and mix with a wooden spatula while mashing down on the beans. If you like, use a blender for strained bean paste.
- You could also make zenzai if you don't mash the beans; just add more water, and serve with omochi!
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