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We hope you got insight from reading it, now let’s go back to amanda's vegan white bean and kale soup recipe. You can have amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Amanda's vegan white bean and kale soup:
- You need vegetable both
- You need water
- Get canellini beans
- Take garlic cloves minced
- Get medium white onion diced
- Take handful of baby carrots cut in circles
- Get Idaho potato diced
- Prepare handfuls of chopped kale
- Take chopped parsley
- Get splash of smoked paprika
- Get splashes of cayenne pepper
- Prepare organic soy creamer
- Take shakes red pepper flakes
- You need olive oil
- Use salt and pepper to taste
Instructions to make Amanda's vegan white bean and kale soup:
- Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
- Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
- Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.
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