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Before you jump to VEGAN tomato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making several modest changes.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? One wholesome option that can give you a good start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to vegan tomato soup recipe. To make vegan tomato soup you need 11 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make VEGAN tomato soup:
- Prepare baby tomatoes
- Prepare vegetable stock
- Use potato
- Provide enoki mushroom
- Prepare salt
- Get pepper
- Provide thyme
- You need garlic
- Use dried oregano
- Provide vegetable oil
- Provide chilli sauce
Instructions to make VEGAN tomato soup:
- Slice baby tomatoes into 2, place on top of oven pan. drizzle with 1-2 tbsp of vegetable oil. sprinkle with salt, pepper, thyme
- Dice potato, place on oven pan, drizzle with oil.
- Roast both of the above in (preheated) oven for 15-20 minutes
- Move roasted tomatoes into a boiling pan, toast for 2 minutes, insert 1/4 cup of vegetable stock, stir
- Blend the roasted tomatoes and vegetable stock using mixer/blender
- Place back the blended tomatoes into boiling pan, let simmer for 4-5 minutes
- (meanwhile) place the roasted potatoes into a frying pan. add a pinch of salt, pepper, and chilli powder. toast until brown and tender
- After boiling, insert the potatoes into the soup, add 1 tbsp chilli sauce, then stir. add more salt, pepper, n oregano if taste isn’t perfect yet. addition of vegetable stock powder is really recommended for a more savoury flavour.
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