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Before you jump to Blue Cheese Sauce Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily offers many benefits and is becoming a more popular way of life. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. While we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets demand a lot of work and will significantly alter how they live and eat. In reality, though, merely making some minor changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to blue cheese sauce chicken recipe. You can have blue cheese sauce chicken using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Blue Cheese Sauce Chicken:
- Provide heavy cream
- Take dorblu cheese (or any blue cheese)
- Use chicken breast
- You need common mushrooms (champignon mushrooms)
- You need asparagus
Steps to make Blue Cheese Sauce Chicken:
- Preheat the oven to 392°F
- Place the cream on a burner over medium heat and add small pieces of cheese (2-3 oz). Stir constantly to let the cheese dissolve (do not bring to boil)
- Meanwhile slice the chicken with long, even strokes into slices about 1/4-inch thick
- Chop mushrooms
- Place chicken, mushroom and asparagus into a baking dish and pour the cheese the cheese sauce on top. Place on top small pieces of the left cheese
- Bake for 30-35 minutes until ready
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