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Before you jump to Green Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out some small changes.
The first change to make is to pay more attention to what you purchase when you shop for food because it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to green soup recipe. To cook green soup you need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Green Soup:
- Get Kale chopped
- Take Green beans chopped
- Use Asparagus chopped
- Get Zucchini chopped
- You need Yellow squash chopped
- Provide Broccoli
- You need Artichoke hearts
- Take Veggie bouillon
- You need Salt or more to taste
- Take Olive oil
Steps to make Green Soup:
- Add oil and veggies to pan and enough water to cover veggies. Add bouillon and salt to taste, cover and cook until veggies are soft, about 20 minutes.
- Transfer to blender and blend. Top with pesto drizzle or what ever you fancy! I used olive oil and brags nutritional yeast.
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