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Before you jump to Cocoa Pasta with Cheese Sauce recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We are very mindful that eating healthy foods can help us really feel better in our bodies. Increasing our intake of sensible foods while reducing the intake of unhealthy types plays a part in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). Selecting healthier food choices can be tough when it is snack time. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
While searching for a convenient wholesome snack, make sure you remember about yogurt. Often people choose to eat yogurt over a balanced lunch which is not the best idea. As a snack, however, yogurt is one of the very best things you are able to reach for. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is often eaten to help preserve the digestive system since it is so easily digestible by most people. Try putting in some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an easy way to minimize sugar while still enjoying a tasty snack.
You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to cocoa pasta with cheese sauce recipe. To make cocoa pasta with cheese sauce you need 12 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Cocoa Pasta with Cheese Sauce:
- Prepare pasta flour 00
- Take cocoa powder
- You need egg
- Get extra virgin olive oil
- You need cold espresso coffee
- Use Melted Cheese or Bechamel Sauce to serve
- Provide Bechamel Cheese Sauce
- You need butter
- Prepare plain flour
- Provide milk
- You need Tasty cheese or Pecorini grated
- Prepare nutmeg
Instructions to make Cocoa Pasta with Cheese Sauce:
- Place flour and cocoa powder on a board, create a well in the centre and add the egg. Using a fork, beat the the egg well then gradually start to mix in with the surrounding flour
- Continue to combine together with your hands, then add the oil and knead the dough for 5-10 mins until it is elastic
- Cover the dough with cling wrap and place it in the refrigerator for 20-30 mins
- Remove from the refrigerator, unwrap and lightly dust a large work surface with flour then roll your pasta into a large thin sheet using a rolling pin. Fold the dough into thirds, then roll it out again
- Once you have rolled your dough to approx 0.5 mm thickness in a long rectangle shape, roll the sheet of dough loosely then cut thin (1-2 mm) slices at the short end of your roll to create a fettuccine or tagliatelle pasta
- Stretch the pieces out to dry for approx 30 mins then create pasta nests
- Add butter to a saucepan and heat gently
- Add the flour and stir constantly until you have a smooth paste (a roux)
- Remove from the heat and add a little bit of the milk at a time whilst stirring to ensure you remove any lumps. Return to the the heat and continue stirring until the sauce thickens
- Add your nutmeg, stir through, add cheese and stir until melted into the sauce then remove from the heat
- Boil a pot of water and add the pasta for approx 5 mins then serve with melted cheese or bechamel sauce.
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