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Before you jump to Sweet & Spicy Cole Slaw recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can modify their eating habits for the better by making some simple changes.
These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil can likewise be beneficial for your skin because it is a great source of vitamin E. It may be that you already believe that you eat fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a superb option and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to sweet & spicy cole slaw recipe. You can cook sweet & spicy cole slaw using 10 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare Sweet & Spicy Cole Slaw:
- Use shredded cabbage
- Get EVOO
- Prepare red wine vinegar
- Provide honey
- Prepare cayenne pepper
- Get salt
- Use pepper
- Use granulated garlic
- Prepare dried fennel
- Use oregano
Steps to make Sweet & Spicy Cole Slaw:
- Mix all the ingredients well and serve cold!
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