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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Although we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. While you may already consume a great deal of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to coleslaw recipe. You can cook coleslaw using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Coleslaw:
- Get medium cabbage
- Take red Apples
- Use Dressing
- Get miracle whip
- Use sugar
- Use lemon juice
- You need cream
Steps to make Coleslaw:
- Shred cabbage
- Cut the apples
- Mix dressing
- Mix altogether
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