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Before you jump to Coleslaw recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically think that healthy diets require much work and will significantly change how they live and eat. In reality, however, merely making a couple of modest changes can positively impact daily eating habits.
These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has many benefits and is also great for your skin. While you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.
All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to coleslaw recipe. To make coleslaw you only need 14 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Coleslaw:
- Get Veggies:
- You need Small Cabbage
- Use Large Carrot
- Use Large Red Onion (1/2 if it's small)
- Prepare Dressing:
- You need Mayo
- You need Apple Cider Vinegar
- Use Worcestershire
- Get Lemon Juice
- Take Granulated Sugar
- Provide Kosher Salt
- Provide Fresh Black Pepper
- Get Water
- Prepare Dried Parsley
Steps to make Coleslaw:
- Slice or chop your vegetables how you like them and place in a bowl. I sliced all mine thin. In a separate bowl mix your ingredients for your dressing. Make sure you taste it and I recommend let it sit in the fridge for at least 20 minutes to let the flavors meld together. Once the dressing tastes good to you mix it in to your veggies. Once combined well cover and place in fridge for a minimum of 1 hour.
- This coleslaw goes perfect over pulled pork sandwiches.
- It will last up to 3 days covered in your fridge. - **The longer it sets the more the salt and acid breaks down the slaw and you'll notice it get a little runny. That's fine just strain it if you like.
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