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Before you jump to BBQ Beer Can Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of men and women who are dealing with diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can alter their eating habits for the better by carrying out several simple changes.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also great for your skin. Although you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients because of storage or not being harvested at the right time.
To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to bbq beer can chicken recipe. You can have bbq beer can chicken using 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make BBQ Beer Can Chicken:
- Prepare Whole roasting chicken
- You need Beer (of your choice)
- You need Paprika powder –
- Get Red chilli powder –
- Get Black pepper powder-
- Use Garlic paste
- You need Salted butter melted
- Prepare Olive oil
- Prepare Salt
Instructions to make BBQ Beer Can Chicken:
- Rinse the chicken inside and out. Dry very well with paper towels until all the moisture is absorbed.
- In a bowl, mix together the paprika powder, red chilli powder, pepper powder, garlic paste, melted butter, olive oil, and salt. Rub the inside and outside of the chicken with the spice mixture. Leave it in the refrigerator for 4 hours.
- Preheat the grill on high heat with all burners turned on.
- Crack open your beer can and (drink or) pour half of the beer into a glass. Place the beer can on a baking sheet or steel holder.
- Carefully place the chicken on top of the beer can until the can is almost half inside the chicken cavity. Place the whole chicken with the beer can upright on the barbecue grill.
- Close the lid and cook on low flame for 1.5 hours until the chicken is browned, the meat becomes tender, and the juices run clear. The steaming beer keeps the meat moist while the high heat crisps the skin, delivering a perfect bird.
- Once the chicken is done, use oven mitts and tongs to carefully remove the chicken and beer can. The beer can will be stuck to the chicken, so be very careful to not spill the beer as it will be extremely hot!
- Carefully cut the chicken into pieces and serve with the grilled corn. Enjoy immediately.
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