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Before you jump to Brussel Sprout Cole Slaw recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are suffering from health problems such as hypertension, which is directly linked to poor eating habits. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our daily eating habits.
In order to see results, it is definitely not essential to drastically modify your eating habits. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever possible. In time, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to brussel sprout cole slaw recipe. To cook brussel sprout cole slaw you need 13 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Brussel Sprout Cole Slaw:
- Prepare main
- Use brussel sprouts
- Take dressing
- Get olive oil (or oil of your choice)
- Take dijon mustard
- Prepare diced shallot or onion
- Use grated garlic cloves
- Get lemon juice
- Use salt (1 tsp if kosher)
- Take ground black pepper
- Use finish
- You need cheese (Picorino, parmesan, asiago)
- Prepare toasted pine nuts or slivered almond (optional)
Instructions to make Brussel Sprout Cole Slaw:
- Clean your sprouts, remove bad outer leaves, cut excessive stems. Dry them off.
- I used the cutter/slicing blade in my food processor, you can cut them with a knife also.
- For the food processor, use a feed tube. Put a small amount of pressure on the sprouts, then hold pulse until the feed tube is empty. Repeat as needed until all are done. This gives a better cut than just dropping in while it's running.
- In a bowl large enough to hold and mix all the cut sprouts, add the mustard, lemon juice and salt.
- Dice onion/shallot add it to the bowl. Whisk it.
- Add 1 Tbl oil, whisk it in, repeat 1 Tlb at a time whisking each in until all 6 have been incorporated.
- Grind some black pepper in, whisk it in
- Just dump your sliced sprouts on top of the dressing, mix well
- Cover and let sit for 30 minutes
- Add your cheese, and nuts if using
- Mix well
- You can let it sit if you need to, or serve immediately
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